Change is constant and not always comforting. We have just entered into a new decade and historically is a time … Continue reading The Waves of Change
A beautiful new year is arriving; a linear marker in time that can feel like a fresh page or new … Continue reading Writing a New Story
You may have heard of the practice of Tantra, a limb of the yogic teachings – the pathway of building … Continue reading What is Tantra?
Ayurveda is a Sanskrit word derived from the roots ayus meaning life and veda meaning knowledge and is the oldest … Continue reading Why Ayurvedic Massage?
I have held a dream in creating a retreat space for not only myself but also for the community. A … Continue reading Silver Linings
More than once I have asked myself why I travelled this path into the unknown, outside the society norm and … Continue reading Right Relationship
Above you will see a banner for an essential oil company – Floracopeia – and after the 3rd course completion … Continue reading Essential Oils…some important truths