The tongue can be a great guidance for maintaining health. Essentially the region at the back of the throat is … Continue reading Say Ahhhhh…..

In Ayurveda, health is more than the absence of disease or the management of symptoms; it involves many conditions present … Continue reading Fallin’ in Love…..

Each tradition I have had the privilege of studying with takes the approach of looking at the person as a … Continue reading The Layers of the Body

In the past few blogs I have invited you to explore what you already know, to reintroduce yourself to the … Continue reading Applying the Elements of Ayurveda

We all have the ability to gently adopt nature’s wisdom into our lives. It would be first recommended to understand … Continue reading Developing Your Skills in Hearing

We are in a time where information is more than abundant, but in my mind, the experience is often lacking. … Continue reading Awakening the Senses

In the last blog post a very brief introduction was made to the system of medicine that A State of … Continue reading Ayurveda …. a bit deeper