An Inside Job

I feel peace; such a deep and calming presence in the midst of this chaos. Sure it gets challenged however … Continue reading An Inside Job

Divided We Fall

The wounds are deep, the pain is intense and expressions of it are vast. The global pause brought on by … Continue reading Divided We Fall

Anchoring into the Heart

The image above is taken in Bali and one of many sculptures or deities (divine status, quality or nature) that … Continue reading Anchoring into the Heart

The Next Shiny Thing

At some point you reach a level of exhaustion. I recognize I have spent the majority of my life trying … Continue reading The Next Shiny Thing

The Waves of Change

Change is constant and not always comforting. We have just entered into a new decade and historically is a time … Continue reading The Waves of Change

Writing a New Story

A beautiful new year is arriving; a linear marker in time that can feel like a fresh page or new … Continue reading Writing a New Story

What is Tantra?

You may have heard of the practice of Tantra, a limb of the yogic teachings – the pathway of building … Continue reading What is Tantra?

Why Ayurvedic Massage?

Ayurveda is a Sanskrit word derived from the roots ayus meaning life and veda meaning knowledge and is the oldest … Continue reading Why Ayurvedic Massage?

Silver Linings

I have held a dream in creating a retreat space for not only myself but also for the community. A … Continue reading Silver Linings

Right Relationship

More than once I have asked myself why I travelled this path into the unknown, outside the society norm and … Continue reading Right Relationship